Walking for just 30 minutes daily offers remarkable benefits for physical and mental well-being. Regular walks reduce the risk of heart disease, aid in weight management, and lower stress levels.

Backward walking is gaining traction as a wellness trend, supported by science and physiotherapy. It activates different muscle groups, improves balance, and reduces knee pressure compared to ...

When I reviewed Sonic the Hedgehog 3 in December, I said the film was “a fun and entertaining ride for audiences of all ages and easily the best installment in the franchise.” Upon watching it ...

Backward walking, also known as retro walking, has recently gained momentum for its range of benefits. A refreshing twist from conventional walking, retro walking helps in engaging different ...

EXCLUSIVE: Sony Pictures Television has optioned the rights to The Bad Kids, a hit drama series from iQIYI, China’s leading ...

Walking is a commonly recommended way to engage in physical activity, offering numerous health advantages and supporting weight loss. However, walking backwards can be even better for your overall ...

Over the last few months, Sega has been slowly pulling back the curtain on a mystery character connected to Sonic the Hedgehog. The character in question didn’t have a name for several years ...

Director Jeff Fowler did have a specific Keanu role in mind while making Sonic the Hedgehog 3. Which, to be fair, is probably why the sequence where Shadow’s walking in the rain through a neon ...

Walking is having a main character moment, and I'm so here for it! Between hot girl walks, Nordic walking, cozy cardio, and the 12-3-30 treadmill workout, a slow, steady pace is very in. And for ...

Regrettably, the number of hedgehogs in Britain has been in decline for over two decades and 2020 saw hedgehogs classified as vulnerable to extinction. There are many threats to our hedgehog ...

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