Spinach, kale, and other leafy greens are rich in fiber and antioxidants that promote a healthy gut, ease digestion, and help ...

Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to lose weight. And for those people, when it comes to weight loss, proper ...

Scientists have found that consuming yogurt regularly may lower the risk of a specific type of colorectal cancer. The study ...

The good news? This research suggests that resistant starch, which is found in certain foods like bananas, potatoes, and ...

Pooping regularly requires more than just eating navy beans. Here are additional strategies to help keep things moving: ...

Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...

Why Do My Gums Bleed When I Brush or Floss? Understanding the Causes Noticing blood on your toothbrush or dental floss can be ...

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

BALTIMORE — For a second time, elevated levels of legionella bacteria have been discovered in Baltimore City courthouses.

The fibre-free form of dieting favoured by celebrities including Beyonce and Coleen Rooney may increase inflammation-linked ...

Niamh said: “Halitosis, or chronic bad breath, affects many people but is often left unspoken due to embarrassment. Typically ...

It’s well known that drinking sugary beverages can raise the risk of diabetes, but scientists have long wondered why. A new ...