Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Lentils provide nutrients similar to those found in meat, poultry, and fish while offering fiber, folate, potassium, and other essential nutrients found in vegetables. Lentils are high in lysine ...

You should avoid high-potassium fruits such as mangoes ... Just one medium-sized banana contains 425 mg. While vegetables tend to contain a lot of potassium, Sheth says there are plenty of ...

High blood pressure, also known as hypertension, is a common yet serious health condition that increases the risk of heart ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

A high potassium level can occur if you have certain health conditions, including kidney disease or heart failure. But it can also have other causes, including certain medications and heavy ...