If a doctor prescribes hydrotherapy for arthritis, the costs of installing a home swimming pool may be an allowable tax ...

Resistance exercise for osteoporosis includes: Free weights or weight machines at home or in the gym Resistance tubing that comes in a variety of strengths Water exercises -- any movement done in ...

Deep squatting is more common in cultures outside the U.S. — but is it better for our bodies? Here's what experts say.

This recent full-body HIIT workout from personal trainer Penny Barnshaw is designed specifically for fitness enthusiasts over 40. It has no repeated exercises and no jumping or high-impact moves. That ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

The more joints arthritis affects, the greater the odds you’ll take a tumble ... Install handrails on both sides of stairways inside and outside of your home. Make sure all hallways and stairs are ...

joining virtual classes and trying out any companion apps to help you find the right exercise bike for your home and fitness goals.

Sculpt your core, sharpen your posture, and upgrade your entire physique.

Each folder can hold up to 25 sheets and the whole thing can be collapsed and secured with the attached cord for easy ...

Mar. 25, 2025 — A drug typically prescribed for arthritis halts brain-damaging seizures in mice that have a condition like epilepsy, according to researchers. If the drug proves viable for human ...

Natural treatments for ankylosing spondylitis (AS), a type of inflammatory arthritis, can help you to deal with pain and stiffness in the ... Some experts suggest that group physical therapy sessions ...