Simply mix cooked millet with your favorite fresh veggies - think cucumbers, tomatoes, and spinach. Crumble in some feta ...

Pearl millet, a staple across Africa, is a hardy crop that grows even in the harshest climates and poorest soils. This grain ...

The TV personality and presenter has been open about making drastic diet changes to better her health and wellbeing ...

Yoghurt, protein bars and broccoli: the healthy foods which could be ruining your workout - Be careful what you eat before ...

It might like a pretty ordinary option, but it's packed with heaps of health benefits and can be made for as little as 9p per ...

Few people are fans of soggy cereal. To keep it crisp and prevent your breakfast from being ruined, consider this contentious ...

If you watched the Philadelphia Eagles this season, you may have heard one new name quite a few times: Cooper DeJean. As a ...

Beer and wings are on the menu for many Americans each Super Bowl. But if you're tired of the same options, the right pairing ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...