These formulas support the scalp and nurture the follicles to bring you one step closer to thicker, healthier hair.

Protein becomes even more important in perimenopause, with benefits for muscle and bone density, sleep, metabolism and more ...

Another sleep aid that has gained recent popularity is magnesium, which is said to calm your nervous system and help you get ...

Learn why periods become heavier with age, when to be concerned, and what treatment options are available to help you manage menstrual changes effectively." (157 chars) ...