Protein becomes even more important in perimenopause, with benefits for muscle and bone density, sleep, metabolism and more ...

Go easy on over-the-counter melatonin supplements — misusing them or taking too many can lead to adverse health effects, say experts.

Another sleep aid that has gained recent popularity is magnesium, which is said to calm your nervous system and help you get ...

Learn why periods become heavier with age, when to be concerned, and what treatment options are available to help you manage menstrual changes effectively." (157 chars) ...

The Bachelorette” star Katie Thurston recently opened up about her breast cancer diagnosis, revealing she initially dismissed ...

Second Vice President of the Society of Gynecology and Obstetrics of Nigeria, Prof Christopher Aimakhu, and a renowned professor of Obstetrics and Gynecology at the University College Hospital, Ibadan ...

Contemporary estrogen-progestin contraceptives are associated with an increased risk for ischemic stroke and myocardial infarction.

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

Covid hospitalizations were not significantly reduced when adults used the antiviral pill, researchers find. Also, a nationwide study suggests estrogen may play a role in long covid, putting women at ...

In recent months, the efficacy of contraception for people taking weight loss medications has been questioned, as several women claim to have gotten pregnant despite using oral contraceptives.

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some youn ...