Raw papaya is a superfood, which is packed with essential vitamins, minerals, and powerful enzymes. It is rich in papain, a ...

A papaya can make for a delicious dessert or a quick and easy snack. But to make the most out of its meat and avoid wasting ...

READ ALSO: Papaya benefits: 5 reasons to eat a bowl of papaya first thing in the morning Raw papaya contains a powerful enzyme called papain, which also aids in digestion. This enzyme helps break ...