Gain weight naturally with Patanjali Nutrela Weight Gain, a high-calorie supplement with 52 essential nutrients, Ayurvedic ...

Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Sleep loss doesn't just leave you tired, it triggers biological changes that pack on pounds. Learn how getting proper rest ...

Weight gain medications—like some steroid-, cannabis-, and hormone-based prescriptions or supplements—may promote weight gain. Some chronic illnesses, surgery, and trauma to the body can lead ...

Ghee saunth ladoos, traditionally consumed by postpartum women in India, are debated for their impact on weight gain. Experts ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

A new study reveals that the body’s internal clock plays a key role in eating behavior, influencing when and how much adolescents eat.

Mahtab Ekay shared a short video and addressed how to lose weight and not gain it back. (Instagram/@fitbymahtab, Pexels) On ...