Hair texture ... to look and feel more coarse, dry, and wiry. The good news: Experts say that you can smooth and soften your texture. The key is to rehydrate and strengthen hair. Limit any habits that ...

In between those New Year's Resolutions to eat healthier and exercise more, why not give your brain ... Tell them when you want a book that’ll make you laugh versus one that’ll keep you ...

Social media creates unnatural beauty standards that can trigger anxiety and make us feel underconfident ... irritate your scalp, clog hair follicles, or even cause more hair loss,” explained ...

Sulphates can strip the hair and scalp of natural oils, making it more prone to dryness, snapping and breakage. Products that contain natural ingredients are key. “Natural ingredients or products are ...

Why Castor Oil is beneficial for hair health Mix with other oils: If you find castor oil too thick or heavy, you can mix it with lighter oils like coconut oil or argan oil to make the application ...

Technically, you can use any bones to make bone broth, but having an array ensures a more complex and flavorful ... “and there might be animal hair or dust on it, I’d blanch it.” ...

Between work, family, and social obligations, it can be hard to make time for yourself ... environment may help level your mood. »LEARN MORE:Spending time outside benefits your health.

However, the exact impact of vitamin intake on hair loss is very complex, and it hasn’t been well-studied. Here’s what is known about vitamin deficiency, nutrient intake, and hair loss: The research ...

"You go through stuff, whether it's injuries or contract negotiations, stuff that I didn't even realize at the time was weighing on me more than I thought because I was always trying to be this ...

Purchases you make through our links may earn us and our publishing partners a commission. Are you struggling with hair growth? Thinning hair and excess shedding aren't popular conversation topics ...

Experts recommend that people focus on making long-term, sustainable changes to manage their weight, such as becoming more active, eating a balanced diet, and choosing nutrient-dense foods.