Learn the secret to restaurant-worthy stir fry right from your pantry. Discover simple techniques that will elevate your stir ...

There’s nothing quite like a quick, vibrant, and flavorful stir-fry to bring fresh vegetables to life. This Broccoli, C ...

Cancer risk: A meta-analysis published in 2024 found that eating 61 grams (2.2 oz.) of tofu per day reduced total cancer risk ...

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

One of my favorite meals is a stir fry. A stir fry is one of the easiest and fastest ways to prepare a meal. From start to ...

WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...

Heat the vegetable oil in a large saucepan over a medium heat. Once the oil is shimmering, add the onion, garlic, ginger, ...

Tempeh and tofu are both made from soybeans, but they have key differences in texture, taste, and nutrients like protein, ...

Bring a saucepan of water to the boil, drop in the noodles and cook for about ... Remove the tofu and keep warm. Add the remaining oil to the wok. Stir-fry the garlic for 10 seconds, then add ...

Designer-turned-food-writer Kristina Cho celebrates her Chinese heritage with delicious and approachable recipes.

You take the tofu out, stir-fry the aromatics plus more seasonings, and toss the fried tofu back in the skillet to coat it in all those flavors before serving. By the way, note that I’m calling ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...