Discover an expert-designed weekly exercise schedule tailored for active adults. Enhance your energy, improve your fitness, ...

A rising fitness trend is transforming everyday walks into full-body workouts using a simple weighted backpack, improving ...

Kacey Musgraves and the Lumineers headline Extra Innings Festival 2025 at Tempe Beach Park. Here are the daily schedules plus ...

No reason to settle for the old versions when you can use a rechargeable *heated* scarf and nifty anti-redness moisturizer ...

Zach Bruce of Hortica covers how safety audits not only protect your workers but also improve business efficiency and ...

“The risk is you can overstretch a hamstring or a quad or a hip, and sometimes put yourself in a position where you’re getting a little more stretch out of that muscle than it’s used to being,” Metzl, ...

A local mother's fight for product safety gained significant traction as she was recently published by a syndicated medical ...

From collapsible running water bottles to insulated alternatives, a round up the best handheld running water bottles to keep ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...

The El Paso Marathon is coming up, and one expert shares what to do and not to do in order to prevent any injuries during the race. Orthopedic surgeon Dr. Jason Vourazeris from Del Sol Medical Center ...

Hydrating your scalp doesn't require buying expensive hair products. Sometimes, simply adjusting your hair-washing routine ...