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Why Fascia Hydration Is The Key To Relieving Pain, Aches, And Stiffness—Especially For WomenLike a sponge, it needs consistent hydration to stay supple, elastic, resilient, and flexible. When it dries out, it becomes stiff, brittle, and prone to injury. “Yes, drinking water is ...
Sadly, I don’t have that kind of power, so my next best defense is using a really good hydrating serum. When used immediately after cleansing (and before your moisturizer or sunscreen), these ...
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