Other than making my mornings more difficult to get through, I didn't notice any differences in my skin or mood.

I grabbed some ice, making my hands numb before I could even pour the water. It probably took me some five minutes to convince my still-sleepy brain to dunk my face in the bowl of ice and cold water.

Explore the benefits of an ice bath for your face—but if the plunge isn't for you, we have other suggestions, too. I think we can all agree that there are few things in this world that sound ...

Fitness influencer Ashton Hall's morning routine includes face-dunking in ice water and rubbing banana peel on his face A fitness influencer’s morning routine is breaking the internet ...

For example, going for a swim or run, working out on his apartment balcony at the crack of dawn, or his famous ice water face dump. In his post on X parodying this trend, MrBeast posted a ...

YouTube's most subscribed creator asked his audience to put their faces inside ice water, as the activity is said to have multiple purported benefits, ranging from skin-related benefits to ...