Although many teenagers probably suffer from a lack of sleep, how do you know whether you’re actually suffering from insomnia? Young Post interviewed the vice-president of the Hong Kong Society ...

Stress links insomnia and heavy drinking by prompting alcohol use in those with sleep problems, while depression often causes ...

In popular culture, the Full Moon is held responsible for several strange behaviors; from spikes in crime, to bouts of madness and mood swings. As humans, we are sensitive entities and this is why the ...

Five minutes, one last look at the phone, and I'll fall asleep. It doesn't happen. Those minutes often turn into an hour or ...

The use of AI in sleep medicine continues to evolve, said D’Ambrosio. She cited a recent review in the Journal of Clinical ...

Keep reading to learn more about insomnia during Zepbound treatment, the possible causes, and tips for managing it. However, posts that mentioned tirzepatide were mixed. A few posts mentioned ...

CBT is the 'cornerstone' treatment for insomnia, says Dr Dasgupta. It’s a short-term form of therapy that has been found to have moderate to large effects on improving sleep (both subjectively and ...

When it happens at bedtime, it can also lead to insomnia, which can leave you exhausted during the day ... Runner’s knee, also called patellar tendonitis, is one of the most common causes of knee pain ...

Obstructive sleep apnea (OSA)—when the soft tissues in the throat collapse and block the airway—especially correlates to ...

The plant Cannabis sativa is an herbaceous flowering annual that was originally native to central and eastern Asia. It has ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

Insomnia is more common in females but can also affect males. It can affect males or any age but is more common in older adults. There are many different causes of insomnia, including physical ...