Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic).

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Sleep issues like insomnia have been linked to anemia. Anemia has many potential causes, such as: iron or vitamin B12 deficiency certain medications some genetic or acquired diseases People with ...

If you still need help managing insomnia, a healthcare professional may be able to recommend medications or other treatments. Hormone changes related to menopause may directly contribute to sleep ...

It’s impossible to think that Dream Theater has never made an album based around sleep & the surrounding phenomena associated with it. Parasomnia then seeks to rectify that,while not a concept album ...

Sleep problems after COVID-19 infection may include trouble falling asleep, trouble staying asleep, and feeling sleepy during the day. One study reports that 76% of people who have recovered from ...

Introduction: Insomnia is the most common sleep problem among adults with attention deficit hyperactivity disorder (ADHD). The severity of insomnia can exacerbate the symptoms of ADHD. Identifying the ...

One 2021 review suggests there is promising initial evidence that CBD may benefit the following sleep disorders, including: For insomnia specifically, a recent review of 34 studies found that all ...

Sure, when I’m sick I’ll sleep through the day, and maybe every other month ... "There's some evidence that in people with ...

the study identified three distinct sleep health categories: good sleepers, insomnia sleepers and catch-up sleepers. Good sleepers are those individuals who exhibit optimal sleep patterns ...

Magnesium can also treat sleep disorders such as insomnia and restless leg syndrome, helping you fall asleep easily and improving your sleep quality. Insomnia is a condition characterized by ...

Methods: We performed multivariable regression to assess observational associations of seven sleep traits (sleep duration, easiness of getting up in the morning, chronotype, nap during day, snoring, ...