Medical experts have highlighted insomnia and sleep apnea as the two most prevalent sleep disorders affecting Chinese people ...

Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety ...

Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

To promote balance during the Spring Equinox, health experts recommend adopting specific daily routines: Early Rise: Regularly waking up early helps synchronize with the natural rhythm of nature.

For sufferers of summertime SAD, recognizing the signs and managing symptoms are crucial for conquering this rare form of ...

In this randomized study, microdosing LSD was not more effective than placebo in reducing ADHD symptoms in adults.

The new data provides evidence of the benefit of Idorsia’s dual orexin receptor antagonist, daridorexant (QUVIVIQ™), at a daily dose of 50 mg, in patients aged >=55 years with chronic insomnia and ...

A recent study challenges the effectiveness of microdosing LSD for treating ADHD. Despite self-reported improvements, the ...