Introduction: Insomnia is the most common sleep problem among adults with attention deficit hyperactivity disorder (ADHD). The severity of insomnia can exacerbate the symptoms of ADHD. Identifying the ...

Anxiety and stress Sleep deprivation Stimulant use (caffeine and nicotine) Intense physical exertion Hypnic jerk episodes may themselves lead to anxiety about falling asleep and insomnia, especially ...

If you still need help managing insomnia, a healthcare professional may be able to recommend medications or other treatments. Hormone changes related to menopause may directly contribute to sleep ...

Sleep deprivation is the touchstone of many a meme, but the effects of falling short on shut-eye are no joke. In Sleep Support, we explore the barriers to a good night's rest—including sleep ...

The Hollyoaks star was still working as an actor right up until her death on Wednesday morning. The cause is unknown. Diane played June Snell across two episodes of Only Fools in 1985 and 1986 ...

the study identified three distinct sleep health categories: good sleepers, insomnia sleepers and catch-up sleepers. Good sleepers are those individuals who exhibit optimal sleep patterns ...

Three months later, women (but, interestingly, not men) were twice as likely to improve their insomnia symptoms, had slightly better sleep quality, and took less time to fall asleep if they ...

Doctors now think they understand why PTSD patients and others aren’t able to keep troubling memories at bay. Sleep deprivation appears to interfere with people’s ability to restrict the retrieval of ...

Sleep Deprivation Lets Intrusive Memories, Bad Thoughts Into the Mind By Dennis Thompson HealthDay Reporter TUESDAY, Jan. 14, 2025 (HealthDay News) -- People with post-traumatic stress disorder ...

James Leinhardt, a sleep posture expert at Levitex, shared a straightforward test for sleep deprivation using just two common kitchen items. He described this as a "brilliant little trick" that ...