We’re often very attuned to meeting the needs of those around us but we’re often not great at doing this for ourselves. When ...

Whether practiced alone or with a guide, meditation helps individuals connect with their inner selves, cultivate mindfulness, and achieve a state of relaxation. Listening to music, particularly ...

Creating a personal meditation corner can be a fulfilling task, providing you with a space dedicated to relaxation and ...

While your phone might be partly to blame, it can help solve your sleep issues. Android has many sleep-focused apps that do ...

Music for Meditation is an experimental approach to live music, a hybrid of live performance and guided meditation. The aim is to create a more immersive gig experience, using music as the object ...

Community members gathered on Sunday for an afternoon of music and meditation during the first-ever SLO Meditative Music Festival. At the United Methodist Church in San Luis Obispo, locals watched ...

Kendrick Lamar is the leading contender for the 2025 American Music Awards ... Since the last AMAs show, categories for Favorite Inspirational Artist and Favorite Gospel Artist have been dropped ...

Key Habits That Improve Daily Life In the daily rhythm of life, monotony can sometimes drain our energy and motivation. However, with a few small changes, it’s entirely possible ...

New season, new series to prick up your ears to, from pioneering women in music to inspirational life stories to A-list chitchat. Only last month this column gave a high five to Kate Hutchinson ...

It will be a date to savour for Philip Bolton as it’s his last day as director of music at the Royal Belfast Academical Institution, known throughout the world simply as ‘Inst’; after 37 ...