Amaranth leaves, the leafy green, is a nutritional powerhouse, offering essential nutrients and antioxidants that could help ...

Nanche, a golden and nutrient-rich fruit, has been a well-kept secret in Central and South America. With properties that enhance skin, digestion, and eye health, this superfood is ready to make its ...

Cold hands, an altered sense of taste and itchy legs could all be potential signs of being deficient in a key mineral.

Dr Ravinder K Gupta, Dr Akhilpreet Kaur Anemia is a serious global public health problem that particularly affects young ...

If you’re trying to limit your red meat intake, you can always turn to poultry for your meat fix and for iron. Sanger points ...

Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...

Millions of people across the UK are suffering from an incurable syndrome that gets worse at night - keeping millions of us ...

An estimated 12,000 children are born with thalassemia major, a severe form of the disease, in India each year, accounting ...

Many women dismiss heavy periods as normal until a health screening reveals abnormal blood counts. Read more at ...

Pediatric obesity was associated with a higher prevalence of iron deficiency but not a higher prevalence of iron deficiency anemia.

My teenage daughter often gets pale and listless during her periods, which can be quite heavy. She's a picky eater and has a ...