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She also raced at an eventful IRONMAN Hamburg before being disqualified on the bike section. And in the T100 Triathlon World Tour she featured five times to finish fourth overall for an extra $75,000, ...

Namely do the ‘least amount’, plan ‘continual improvement’ and be ‘specific’ to build your best triathlon season ever. Credit: Nigel Roddis/Getty Images for Ironman “Least amount implies that less is ...

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The Earth's hard outer layer (where we live) is called the crust. It is made up of large slabs called tectonic plates. The plates fit together like jigsaw puzzle pieces far beneath our feet.