Fact checked by Nick Blackmer Honey is often considered an all-natural alternative to table sugar—and has added antioxidant ...

The natural sugars in honey, mainly fructose and glucose, provide a steady energy release rather than a quick spike and crash ...

With all the sweetness surrounding February 14th, it's no wonder that Valentine's Day desserts are some of our favorites!

A glass of fresh orange juice beside slices of oranges on a cutting board - Sunlight_s/Shutterstock ...

Raw garlic provides numerous health benefits. Regular consumption may help reduce the risk of colds, high blood pressure. It ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Following in the bloody footsteps of Coralie Fargeat’s 'The Substance,' a new wave of female filmmakers is reinventing body ...

The author of 'The 5 Types of Wealth' on how he overcame his “devastatingly bad” afternoon slumps and why he sets daily A, B, ...

A fitness enthusiast noticed some dramatic changes to his body after switching to a 30-egg-a-day diet in a bid to build ...

Journalist with 30 years in news writing for CNN, KLAS-TV, WCMH-TV, Newsweek, Mediaite, and RawStory. Author of the award-nominated non-fiction book, "Stealing Sisi's Star," now a serial podcast ...

Before joining Raw Story, Brad Reed spent eight years writing about technology at BGR.com and Network World. Prior to that, he wrote freelance stories for political publications such as AlterNet ...