If you have type 2 diabetes, consuming honey can raise your blood sugar level. But compared with table sugar, it may have health benefits. Some people add honey to their coffee and tea or use it ...

Honey contains some vitamins and minerals, but 1 teaspoon of honey contains 6 grams of sugar, compared to the 4 grams found in 1 teaspoon of granulated sugar. Honey does taste slightly sweeter ...

Queens eat royal jelly, which has antioxidants and less sugar than the honey tkhat workers eat. This is thought to be part of ...

Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.

When you think of garlic, you might picture its strong flavour in a savoury dish or sauce. Honey, on the other hand, brings ...

Torres cautioned: "These 'fake' and poor quality honey, with additives, are more like syrups than honey as such. In the best ...

Use honey as a sweetener to replace sugar in desserts, drinks and baking: it has a particular affinity with milk products such as yoghurt and cheese. You can also use honey as a flavouring in ice ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like jaggery, honey, dates, coconut sugar, stevia, palm sugar, and agave ...

Think your daily smoothie is the healthiest thing you’re having? Think again. Dietician Garima Dev Verman explains how your ...

Discover the history of sugar production in Europe, from honey to 'white gold' and the impact on global trade.