Milk is a powerhouse of nutrients that helps in the growth and development of kids. Tap to read the foods to pair with milk ...

Recent findings show the presence of harmful chemicals in market-sold jaggery, posing significant health risks such as kidney damage. Adulterants like washing soda and metanil yellow are being used to ...

On dark and gloomy mornings this week, I ve been cheered by the fact that Friday is Holi. Also known as the Festival of ...

Jaggery sold in Bengaluru markets has been found adulterated with harmful chemicals like washing soda, chalk powder, and metanil yellow. These substances can cause severe health issues, including ...

Portion control is extremely important for managing your sugar intake and consider limiting your intake within your daily ...

If you are also planning to make chaat-pakoras on Holi, then definitely make sweet dry ginger to eat with them. Dry ginger ...

Prefer using jaggery or honey in foods and beverages for ... Moderation: While it's important to eat nutritious foods during fasting, it's also key to avoid overeating. Fasting is meant to give ...

The Nourishing Schools Foundation says that this step can reduce undernourishment by up to 14 percentage points.

After hours: March 14 at 7:49:29 PM EDT Loading Chart for EAT ...

To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy month.

Festivals are all about having fun and feasting on yummy treats. If you try to eat healthy in general, you might feel guilty when eating foods that are fried or high in sugar. Eat healthy and ...