If you’re keen to keep swimming through winter but haven’t done so before, there are a few things you’ll need to get – namely, cold water swimming gear. Here, we’ve rounded up some of the best best ...

After hours: January 31 at 4:03:05 PM EST Loading Chart for SWIM ...

If you’re kicking away and only managing a doggy paddle, grab these Swim League codes to get more money for better trainers and better results. Choose a PT – a personal trainer, not one of us Pocket ...

Heidi Montag and Spencer Pratt had a famous pop star help promote a fundraiser to support Los Angeles fire victims. On Saturday, the reality TV couple stopped by a relief benefit at Lalaland Kind ...

Louise Brooks, regional director for health club chain LA Fitness, suggests aiming for 20 minutes of aerobic exercise, such as brisk walking or swimming, three times a week. The warm weather is ...