We tested the best jump ropes on the market ... it's a low-impact full-body exercise that targets nearly every major muscle group while boosting your cardio. If you're ready to jump like Rocky ...

Jump rope workouts, once a staple of childhood playgrounds and boxing gyms, have made the leap into the general fitness world. The humble jump rope offers an impressive workout, combining high ...

Just like a normal jump rope, it can be a great for your cardiovascular ... covering all things fitness. In her spare time, you will find her in her natural habitat - the gym - where her style ...

on Monday after using a jump rope to rescue a teenager ... For Mr. Fisher, who took up rope jumping as a training exercise while playing volleyball in college, the rescue was the culmination ...

For Fisher, who took up rope jumping as a training exercise while playing volleyball ... Fit,” about a superhero with a glowing orange jump rope. He likes to say that there is no end to the ...