Actor Shah Rukh Khan was seen at the Mumbai airport early on Wednesday morning. The actor looked stylish as he exited the ...

The best foods for anemia include foods containing heme iron, such as meat, fish, poultry, organ meats, and foods with non-heme iron (found in plant-based foods). Arguably, the best sources of iron ...

For many people, moderating carbohydrates (carbs) by eating low-carb foods is important. This is especially true for people with certain health conditions, like diabetes. Carbohydrates are sugar ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

Foods, including certain fish, egg yolks, and mushrooms, contain vitamin D. Changing your diet may help reduce or prevent vitamin D deficiency. The daily value (DV) for vitamin D is 600-800 IU (15 ...

Consuming foods that nourish beneficial bacteria helps them grow and function. This also limits the food available for harmful bacteria, which helps to curb their growth. 1. Fiber-Rich Foods ...

Phosphorus is found in most foods, but some foods are especially good sources. However, people with kidney disease can have trouble removing it from their blood and may need to limit their ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally achieve this by eating probiotic-rich foods. This can help you save money ...

This piece of information talks about 4 such foods that can help heal you from inside and help live a healthier life. Also known as moringa, drumsticks are rich in nutrients and offer numerous ...

Francisco Lindor and his wife Katia welcomed their second child, a baby boy named Koa. Francisco shared the news and a photo ...