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I was running late for work when I stopped at a roadside tea stall — locally known as a tong dokan — for a quick snack. A cup of tea and a piece of bread seemed like the perfect on-the-go breakfast. I ...

The best meal kits can offer the combined powers of mixing things up in the kitchen and accomplishing New Year’s resolutions ...

Whole wheat bread is generally considered a healthier option than white bread due to its higher nutrient content and fiber. However, the right choice depends on your health goals and specific dietary ...

Here’s how in pictures. Prepare a large bowl for the dry keto granola bar ingredients. Pour all the wet ingredients into another bowl and stir until it makes a sticky texture. Combine the wet and dry ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

processed bread to be among the chief culprits of foods “significantly associated” with increased cardiovascular disease and death. And if you think you can hide behind a wheat-free loaf ...

The cable car operates every day from 8:30 a.m. to 8 p.m., with the last boarding at 6:30 p.m. If you plan to visit Sugar Loaf on holidays, check the Sugarloaf website to confirm hours.