Both approaches aim to leverage ketosis. Proponents highlight a range of benefits, including weight loss and enhanced brain health. However, rather than adding to the growing, and often confusing ...
But on the ketogenic diet, carbs are drastically reduced so that the body can enter a metabolic state called ketosis — where you burn fat for energy instead of glycogen. However, it's not always ...
Ketosis and ketoacidosis may sound similar, but ketosis is a fat-burning metabolic state, while diabetic ketoacidosis is a life-threatening complication of diabetes. Ketones in the body trigger ...