Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t ...

British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at ...

•Set an example. Children may be more likely to embrace physical activity if they see their parents exercising regularly.

Preteens attached to their mobile devices are missing out on an important activity: More physical movement, which they need ...

It was "off to the races" on Thursday afternoon at Lincoln Elementary School, part of the Mesa Public Schools District, and ...

Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged.

British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at screens, according to research. Did you know with a Digital Subscription to ...

HENDERSON, Ky. (WEHT) — Two Evansville parents are in custody after police say their child admitted herself to the hospital ...

If encouraging your kids to exercise more in the colder months is a constant challenge, try these ideas from HSS strength and conditioning specialist Jimmy Russomano. Advice to improve your movement, ...