Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.

I’ve faced some nerve-racking experiences in the name of news. Dancing on national TV might be the toughest one yet.

The third week of The Times of India's Happy Streets turned Sanjeevaiah Park into a hub of energy and activity on Sunday.

Tetkowski is now designing his own choreography through the Philadelphia Ballet’s High School Choreographic Mentorship Program, which has been teaching students how to create original dance in a half ...

WHEN veteran newsreader Angela Rippon and dancer Kai Widdrington performed a gravity-defying splits manoeuvre during their ...

Looking for fun and romantic Valentine's Day ideas for couples? These creative date ideas are the perfect things to do on ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

The Little Mermaid Camp with Ariel and Her Friends: Ages 5 – 8, June 9: Each day will consist of a ballet class, mermaid ...

Things to do with your kids in Greenville, Spartanburg and the Upstate – find plenty to do from ... Join in to practice ...

Low back flexibility routine. For more visit: <a href="https://www.instagram.com/dr.harrischoe/">https://www.instagram.com/dr.harrischoe/</a> Trump fires senior labor ...

This is a wonderful stretch you could do every day for strength, balance, stability and relaxation. There will be a few fun challenges in this class but remember that everything is optional.

Avoid severe injuries while running by doing these important stretches, exercises and yoga poses before hitting the track, and after a fulfilling running session! When it comes to running ...