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While those diagnosed with diabetes must monitor their blood sugar levels, this is a number we should all keep an eye on. Too much sugar regularly can lead to Type 2 diabetes and other health problems ...

Look for foods high in fibre and protein GETTY This comes as an expert highlighted the importance of managing blood sugar levels to prevent fatigue and excessive thirst. He said ultra-processed ...

can dramatically change your glucose levels. While everyone's at risk for high blood sugar levels after surgery, people with diabetes face even greater risks. While the exact reason for this cannot ...

Finding snacks that are both tasty and good for your blood sugar can feel tricky ... is a tasty snack that doesn’t mess with your sugar levels. Roast them in a little ghee or olive oil, sprinkle ...

Foods with a low glycemic index (GI) may help people lower or manage their blood sugar levels. Examples include whole grains, nuts, legumes, some fruits, non-starchy vegetables, and lean proteins.

Stress can cause blood sugar fluctuations, leading to further complications in a diabetic patient. In an interview with HT Lifestyle, Dr. G. Krishna Mohan Reddy, senior consultant physician and ...