Whether it's late at night when we're hungry in bed or looking for a quick energy boost at 3 pm, many of us are guilty of snacking between meals. While snacking is often viewed negatively, it can ...

Havlynn Stapleton, 8, liked the dried dates. Atyia Jackson, also 8, enjoyed the peaches, while her sister, Diamond, 10, favored the cashews. And Debra Marion, 7, liked it all. These ladies had ...

School lunches have never looked more attractive or been more nutritious. This past Monday, Shelly Ebert, a cook/cashier at Hutchinson Middle School, exercised care in making sure the salads she ...

"We can alter a classic, for example, if you like buffalo wings, right," said Dr. Goldsworth. "We can try some cauliflower ...

It’s not really a hard life being a baby! I would love to exist in a gentle cycle of eat-play-sleep all day. Atticus has the ...

According to SNAC International, Americans purchased 107 million pounds of savory snacks for last year’s big game – that’s the equivalent of 15 million Vince Lombardi trophies. Wings and chips are ...

By Neha Sharma, DDS It’s no secret that parents want their children to feel healthy and confident. What is surprising is the ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

As a Costco executive member and mom of four, I think some of the best things to buy include the rotisserie chicken, fresh ...

While plenty of kids’ snacks look healthy, and some may even be sold in the health food section of supermarkets, you certainly need to have plenty of nutritional knowledge, as well as a ...

From morning must-haves to smart snacking options, these seven deals offer something for every shopper. And with savings of ...