Junk food has an undeniable allure, especially for children who are often drawn to its vibrant packaging and addictive flavours. While occasional indulgence is harmless, regular consumption can lead ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds — all ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds ...

From involving them in cooking to making healthy swaps in their diet, here are a few ways to break junk food habit in kids.

Working through disordered eating takes compassion patience and presence Simple changes at home can make a significant ...

JOHANNESBURG - A Soweto family has told Eyewitness News that their child has been hospitalised after eating snacks bought from a tuckshop in Mapetla. The eight-year-old boy was taken to a nearby ...

(Photo: Catalina Ventura School; Phoenix, AZ) "Hands-on experiences preparing fresh snacks and meals help kids build real ...