Seven days out is your guide to entertainment events, concerts, festivals and activities in Escambia and Santa Rosa counties.

A cruise can be a great way to enjoy a family holiday with kids of all ages. Children will have fun sleeping on bunk beds or ...

High sugar cereal brands target TV ads directly to kids under age 12. And this targeted advertising leads to greater household purchases of unhealthy kid cereals, a new study finds.

Mochi Gummies just released a limited-edition Lunar New Year gift box that contains a variety pack of the brand’s best-selling gummy flavors: strawberry, mango, tangerine, sour watermelon, yuzu, and ...

“Flight Risk,” an action thriller directed by Mel Gibson and starring Mark Wahlberg as a balding, unhinged pilot, landed in ...

"I don't understand people who think it's fun. I keep trying, but I just don't get it at all." View Entire Post › ...

30.These plastic Looney Tunes cups that always smelled a little mildewy because they were so hard to clean inside: 31.And ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

For years, my kids have been following me into my garage ... She’s been writing about health, fitness, and science for over a decade, and can front squat 225 pounds.