When Tosha Tharp-Gaitanis incorporated the family pet, a French bulldog named Zoe, to help liven up the occupational therapy ...

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Physical therapy ... set exercise: Lie down with your knee straight and place a small towel underneath your knee. Press your knee down into the towel while tightening your quadriceps muscle on the top ...

Resistance or strength training is necessary to build or maintain muscle strength. Once an appropriate baseline exercise program is developed, then other activities can be added such as therapeutic ...

When Jeanine Allen was a high school student, she volunteered at Cocoa’s Harmony Farms. She had no idea of the impact its ...

When Jeanine Allen was a high school student, she volunteered at Cocoa’s Harmony Farms. She had no idea of the impact its ...

Medicine ball exercises aren’t new to me – but during ... Nutritional Advisor and Children’s Fitness Specialist. She holds fitness qualifications from NASM Training and Premier Training ...

we observed decreased enjoyment when one of the teams lost repeatedly or when balls were thrown too hard, and some of the children became afraid of being hit. Field observations revealed how ...

For years, my kids have ... or yoga balls that I thought I had bought for myself. I would encourage their interest, but I wondered: How can I encourage them to make exercise a habit?