Meghan Trainor's weight-loss transformation over the years has "made you look," and she's been candid about the steps she's ...

Ganesha says you Sagittarians have a great ability to change in the face of new evidence and yet have blind faith in the scheme of things Reason why Yours is a dual sign half man half horse Spirituali ...

This article discusses four unusual and awesome exercises you should consider doing. Let's dive in! The hip thrust may sound familiar, but I'm guessing you haven't taken notice of the barbell hip ...

LaMotta embraced her new role, supporting a State College squad powered by All-State hitters Sarah Tate and Alex Haskins. She ...

Background: Obesity is a complex, chronic, stigmatized disease whereby abnormal or excess body fat may impair health or increase the risk of medical complications, and can reduce quality of life and ...

Physical therapy is the top treatment for runner’s knee (patellofemoral ... further with more dynamic balance activities like the T-stance or by working with a BOSU ball. Your physical therapist can ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

There are many different conditions that are recognized as mental illnesses. The more common types include: Other diseases or conditions, including various sleep-related problems and many forms of ...

The headmaster of a struggling Nottingham private school complained about not being given a lavish retirement ball before his sudden exit. Last month, Nottingham High School confirmed its ...

A study in Psychology and Aging suggested that younger and older adults performing short bursts of squeezing a therapy ball could improve their working memory. Want to give it a shot? Try ...

Verona physical therapist with a patient Pursue Physical Therapy & Performance Training in Verona emerges as the leading choice for pickleball injury treatment & prevention. Pickleball is a fa ...