为探究冥想对口腔和肠道微生物组的影响，新加坡国立大学的 Sanjay Swarup 等人开展 Arhatic 瑜伽冥想静修研究。结果发现其能改变微生物组，富集有益菌。该研究为健康干预提供新思路，值得科研人员一读。

Worshipping Naga on Krishna Panchami provides spiritual blessings, protection, wisdom, and karmic balance. Devotees seek this ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

With its recently unveiled world-class spa, featuring hydrothermal therapies and holistic healing practices, this new hotel ...

Hinduism offers various spiritual roles such as Rishi, Sadhu, Saint, Muni, Sanyasi, and Bhakti Yogi. These roles lead individuals on different paths towards enlightenment and inner peace. Each role ...

Nirvana Day is an annual Buddhist festival that remembers the death of the Buddha when he reached Nirvana at the age of 80. Nirvana is believed to be the end of the cycle of death and rebirth.

Ayodhya mobilisation is a clear and present danger to citizens and national security As rightwing outfits from Shiv Sena to VHP descended on Ayodhya over the weekend calling on government to expedite ...

The Mahabharat is one of the two major epics in Sanskrit of ancient India It contains over one lakh couplets and is thrice as long as the Bible However only a fraction of the narration actually deals ...