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Gone are the days when vegetarian dining in Melbourne meant cheerless salads and the same old pasta dishes. This city’s plant-based scene has exploded into a vibrant ecosystem of its own, where ...

Vegetarians, we totally get your pain. In the land of BBQ Nation and its meaty delights and mutton biryani, it's tough to find those amazing vegetarian buffet places. And if you have been cutting down ...

This vegetable dhansak will freeze well for up to 3 months. You can even freeze cooked rice to go with it for an instant dinner. Feel free to swap the sweet potatoes for squash or other root veg.

"If canned veg, frozen veg, makes it easier use it. Get it on your plate — amazing," she said. But boosting your fresh food intake and cutting back on treats is not always a simple task.

Not all vegetables are created equal. While it's always a good idea to eat more veggies, there are some that are more nutritious than others. If you're looking to supercharge your diet, consider ...