Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Jan. 14, 2025 /PRNewswire/ -- Purpose Brands, LLC, the world's largest and most trusted portfolio of fitness, health and wellness franchise brands and services, has named Lauren Cody as brand ...

BOCA RATON, Fla. and WOODBURY, Minn., Jan. 14, 2025 /PRNewswire/ -- Purpose Brands, LLC, the world's largest and most trusted portfolio of fitness, health and wellness franchise brands and services, ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...