Get ready to stretch, tone, and feel amazing! This 30-minute yoga-pilates fusion workout filmed on a dreamy Aruba beach will ...

Belly fat is often the most stubborn to lose, but with the right exercises, you can say goodbye to it for good! No gym? No ...

New mom Daniela Tamayo is inspiring others with her post-baby fitness journey on Instagram. From lifting weights to Pilates, ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

The City of St. Louis will pay $450,000 in a settlement nearly two years after a crash involving Janae Edmondson, an ...

Experts recommend Parvatasana, Sarvangasana, and Bhujangasana to combat lethargy, improve circulation, and enhance mental focus ...

A stunning estate in the Aloha State has hit the market for millions of dollars. The home is 11,870 square feet and has three distinct residences.