Sustained blue light exposure from electronic devices and digital screens is not kind on your overall health, and has been linked to eye strain, macular degeneration and poor sleep quality.

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With light therapy lamps, you can get light exposure indoors and reap the health benefits. For those experiencing depression or seasonal affective disorder, bright light therapy is beneficial.

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The flashes of light may vary in shape, color, frequency, and duration. Flashes of light in the corner of the eye could be due to changes in the eye’s structure, which becomes more common with age.