The degree of difficulty indisputably rises when you’re gardening on a slope (pardon the word play here). There are ways, ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...

Other cardio machines can add variety to and enhance your training without the joint-pounding that comes with running—specifically, the stair climber machine. Available in many big-box gyms ...

LIMESTONE COUNTY, Ala. (WAFF) - Three people were arrested following a drug bust in Limestone County last week. The Limestone County Sheriff’s Office said a search warrant was carried out in the 700 ...