Fennel seeds have natural cooling properties that help reduce body heat, making them ideal for hot weather. Image: Unsplash.

To detect hidden infestations, wooden items should be tapped frequently. Termites hollow out the inside of the wood while leaving the surface or paint layer untouched. If there is a hollow sound when ...

Need a boost of energy in the morning to get you started for the day? Most of us tend to feel groggy or lazy when we first wake up. But thankfully there are ways to combat this, like using the best ...

Chemist Dr Tim Bond has listed five essential oils linked to lower cholesterol, weight loss and reduced inflammation ...

This citrus might quietly defeat your chronic pain by easing inflammation and supporting healing in joints gut and even your nervous system.

The quest for effective weight loss solutions has led researchers around the world to investigate various natural compounds.

Mint leaves are used in a variety of foods, drinks, and products due to its flavour, freshness, and health benefits. Read on ...

Energy or relaxation? Indica or Sativa? Potent or mild? These are common questions facing cannabis consumers when shopping ...

Although there is nothing wrong with snacking, what you choose to munch on and how often you do this could be stopping you ...

Learn how environmental pollutants contribute to chronic illness and discover how the principles of environmental medicine ...

Cannabis contains a wide variety of chemical compounds and properties that contribute to its effects—both medicinal and psychoactive. Here's a breakdown of the most important ones: These are the ...

Many people are turning to clean alternatives as they attempt to improve their health and lifestyle, however some are ...