Refreshments will be served. "This is a fun way to learn how to line dance, plus it is a fabulous way to get exercise. Hope to see you there," a news release said.

and your core down to your knees should form a straight line. Pause 1–2 seconds at the top and return to the starting position. Complete 10–12 reps for 3 sets. These fundamental exercises will ...

Independence voters will be asked to sign off on $123 million as part of a Public Safety GO Bond to construct a new justice ...

Here are five exercises to help you start. Start with one foot on the line and extend your arms for balance. Then, step forward with the other foot. Keep your gaze focused on a fixed point ahead ...

“We’re connected with them, and that’s why we were told 20-plus years ago we should have had our own line, but the supervisors before me put it off, put it off, put it off, and it fell in my lap,” ...

Republican lawmakers are moving to hobble the ability of the attorney general to force county supervisors to do what courts have said is their job – certify election results.

The culture is such that we have a "mission" but even though they encourage self-care in theory, it doesn't play out in ...

The Loudoun County Board of Supervisors last week endorsed two preferred routes for a proposed overhead transmission line project that would connect Dominion Energy’s Golden and Mars substations ...

Judge Dale Ho began the afternoon’s proceedings, calling the situation surrounding Adams’s case “somewhat unusual.” Law360 ...

Mentoring Monday lineup features a diverse group of business leaders ready to guide young professionals. Learn how you can ...