President Donald Trump’s new Department of Government Efficiency had called for a massive reduction in the federal workforce, ...

PLEASANTON — Timothy Bellasis wears a black and blue bruise on his left hip after recently being kicked by a horse. It’s the ...

The culture is such that we have a "mission" but even though they encourage self-care in theory, it doesn't play out in ...

Opponents of Proposition K have been portrayed as anti-park and pro-highway, with little mention of how history informs this ...

Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...

"While light snow and flurries may continue to fall through the early morning, no further accumulations are expected," ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

Los Angeles County Board of Supervisors acknowledges bravery of local volunteer firefighters Empowering community members to ...

Shrinking star and music supervisor Christa Miller also said on social recently that season 3 of the AppleTV+ series will continue production in Pasadena and Altadena, where it has always been shot.

A man donned a windbreaker with a fake “ICE Immigration” logo on the front and back while he dined at a local taqueria on Mission Street in San Francisco on Thursday night, according to a city ...

The result: a list of ten everyday activities, each paired with an exercise that can help preserve your capabilities for a lifetime ... Also, your head should remain flat on the floor or bed in line ...