or appearance of specific belly buttons. For example, a person with omphalophobia may only experience distress when exposed to a particular type of belly button, like an "outie." The smell of a belly ...

The yeast commonly affects the mucosa and skin, including belly button infections. Fungal infections occur when yeast overgrows in moist conditions. Belly buttons are an optimal place for yeast ...

Stair climbing's combination of strength and cardio makes it particularly effective for belly fat loss. The intensity challenges your muscles while spiking your metabolism, so you continue to burn ...

It turns out, not very. Yes, like all placental mammals, cats do have belly buttons. Mammals fall into three main categories: placental mammals, marsupials, and monotremes. Placental mammals are ...

If you're looking to shed belly fat but don't have the time for long workouts, a quick 10-minute morning workout can be all you need to get the job done. This high-intensity circuit targets multiple ...

Navels, belly buttons, innies or outies whatever term you use, your umbilicus may have plenty to tell you about the state of your health.

so you continue to burn calories long after your workout. Plus, stair climbing improves endurance, builds lean muscle, and strengthens your core, all essential to reducing belly fat. In this ...

An average person can lose around 4 pounds in a month by cutting their daily calorie intake by 500 calories. “On average, how long does it take to lose belly fat?” is one of the first things I get ...

Opinions, they say, are like belly buttons. Everyone has one, but that doesn’t mean they’re useful, and they don’t all look the same. We’ve heard from a few people lately who are unhappy with The ...

The trend of putting castor oil in your belly button is all over social media, but does navel pulling really have health benefits?