Some meals make kids run to the table, and it’s not always because of sugar. A smart batch of 21 low-carb ideas sneaks in the kind of stuff grown-ups like without triggering a full-on dinner protest.

Nutrition-packed and colorful, it keeps dinner interesting and healthful. Italian Low Carb Pasta Marinara. Photo credit: Low Carb – No Carb. Craving pasta but not the carbs that come with it? Italian ...

In the trial, the scientists assigned the participants to one of three diet plans for one day: a normal carb diet, a low-carb diet with balanced calorie intake, and a low-carb diet with significant ...

Today Islamic date in South Africa is calculated as per the lunar based calendar which consists of 12 Lunar months in a year of 354 or 355 days. A Muslim must know about the exact Islamic date today ...

The automotive industry is the industrial backbone of South Africa’s economy. It is responsible for 60% of the country’s manufactured goods exports and is the single largest domestic manufacturing ...

Fans turned out in large numbers to watch former India and South Africa players in action on a sweltering autumn evening ...

The Postbank has confirmed that South African Social Security Agency (SASSA) Gold Cards will continue to work beyond 31 May 2025. Members of the Group of Twenty (G20) have endorsed a work programme ...

Traffic volumes are relatively low along the N1 and R71 roads in Limpopo. Traffic flow is expected to increase in the afternoon as thousands of worshippers leave Moria from the ZCC and St. Engenas ZCC ...

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Watch out for a stray shower south of Interstate 40. It's a cloudy and mild start to the day with showers moving out. Temperatures this Monday afternoon will be in the mid-70s across the Mid-South.