“With a glycemic index of 15, chili peppers contain capsaicin. Capsaicin has been shown to mildly boost metabolism while ...

Few things are quite as synonymous as Jimmy Buffett and margaritas. The singer of "Margaritaville" and founder of the ...

NATIONAL Protein Day on Thursday highlights its value to build muscle, regulate hormones and help our immune system. The ...

If you're feeling adventurous and want to try some unusual Margaritas -- containing everything from mushrooms to yuzu -- then ...

WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...

This Jiggly Japanese Cheesecake recipe is the ultimate fluffy, souffle-like cheesecake. It is often called a Japanese cotton ...

Pour in 500ml/18fl oz water. Add the salt and sugar, bring to the boil then take away from the heat. You can blend it using a ...