Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Getting on a plane is often inevitable, but having a just-barely potable airport beverage shouldn't be. Nor is it, after I ...

If you’re going animal-based, powders with whey protein (which comes from cow’s milk) are generally what they recommend for the most digestible fast-acting powder to help with muscle building ...

Keep in mind that even the healthiest grab-and-go breakfast items may need some support to be part of a truly balanced meal.

Your kids are going to love these green St. Patrick’s Day pancakes topped with whipped... This was originally found on OOTW ...

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A key move? Ditching the carbonation and sticking to the basics: cow milk. Launched in 2012, Fairlife — originally founded as a joint venture between Coca-Cola and wholesale dairy producer ...

You may have seen your favorite wellness influencers talking about collagen and its many benefits. If you’re thinking about adding collagen to your own routine, here’s everything you need to ...

Mackenzie Filson is a writer, cheesemonger, and proud Floridian. You can read more of her writing on her newsletter, Book Sommelier.

Finding a recipe from over 150 years ago might sound impossible, but lucky for us, the internet has our backs. The recipe for ...

In general, the USDA inspects egg products, like packaged egg whites and powdered eggs used in food ... The FDA regulates packaged milk and dairy in the U.S., including yogurt, sour cream, cheese ...

Cedar Rapids Restaurant Week kicks off this Friday, February 21st, and we have a sneak peek look at some of this year's ...